November Self-Guided Mindfulness Walk

November Self-Guided Mindfulness Walk

Posted November 4, 2021

From November 5th to November 30th, signs will be posted along the Agawam River Trail. These signs will guide you through different mindfulness practices designed to ground you and connect you to the nature that surrounds you. All of the exercises are recorded, and participants are encouraged to listen to them as they walk along the Agawam River Trail, or on trails at any other conservation area you would like to practice mindfulness at!

Note: Hunting is not permitted at the Agawam River Trail but as an extra precaution, please remember to wear blaze orange during hunting season.

(C) Wareham Land Trust ~ provided by New Bedford Internet